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UAB expert sheds light on new sleep aid trend

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The “sleepy girl mocktail” is the newest sleep aid trend on social media platforms. The mocktail is a mixture of tart cherry juice, magnesium and prebiotic soda. Social media influencers have added this concoction over ice to their bedtime routine, but does it really work? Justin... Read More.

Players to watch in the Alabama House

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The 2024 Legislative Session has begun this week. It can last three and a half months from February 6 to May 20. The Alabama Legislature is a very conservative body. It has super Republican majorities in both the Senate and the House. The Senate is made up of 27 Republicans and a mere 8 Democrats. The... Read More.

Jasper radio station tower stolen

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A 200-foot AM radio tower in Jasper has been stolen without a trace.  Brett Elmore, general manager of WJLX 101.5 FM/1240 AM, expressed hope that someone would come forward with information to help law enforcement apprehend the culprits. Elmore was taken aback by the audacity... Read More.

Life 101: I miss my brothers

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February is always a little sad for me.   My baby brother Darrin, who died in 2000 was born on February 15 and my older brother Neil died on February 13, 1994.   Both died way too young and I always feel their loss. Darrin was 14 years younger... Read More.

Black Panthers: Uncovering another Alabama big-cat mystery

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From high-school mascots to the Marvel Universe, black panthers have appeared in many forms in today’s culture. However, is this big cat real or just an illustrated piece of fiction? Alabama Cooperative Extension System wildlife experts are here to help uncover yet another big-cat... Read More.

Walker County Schools earn Marzano High Reliability designation

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The Walker County School District is pleased to announce the achievement of Level 1 district certification in Marzano High Reliability Schools.  Level 1 district certification means all schools in the district have created a “Safe, Supportive, and Collaborative Culture,” which is the foundation for every... Read More.

Jasper City Schools earns Marzano High Reliability designation

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The Jasper City School System was recently recognized at the Marzano High Reliability Schools Summit in San Antonio, Texas.   All five schools in the district have achieved Level 1 Certification: Safe, Supportive, and Collaborative School Culture. Jasper City Schools is the first school district in... Read More.

Puppy yoga benefits RUFF

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Rescuers United For Furbabies (RUFF) held a puppy yoga fundraiser event Saturday at Tallulah Brewing Company.  Deana Peek taught the class with proceeds benefitting RUFF. On its Facebook page, the rescue organization said it would be having more fundraising events upcoming.  Photos From the Community. The... Read More.

2024 Alabama Legislative Session begins this week

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The 2024 Legislative Session begins this week.  It will be difficult to replicate the success of last year’s regular session. The 2023 year was a premier year for any first year of a quadrennium.  Indeed, it may be one of the most momentous in state history.  It was historic because of the vast amount of money... Read More.

Jasper race team at World of Wheels

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Jasper-based Evans Motorsports has cars on display at the 53rd annual World of Wheels event being held at the Birmingham-Jefferson Civic Center this weekend.  Hunter Evans and Austin Evans, brothers from Jasper, will be on hand at the event and have their cars on... Read More.